Eliminate Pain and Tension     
Restore Proper Muscle Recruitment Patterns 
​Improve Health, Functionality, and ​Optimize Body Performance

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​             Therapeutic Massage and
     Craniosacral Therapy Services
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​Neuromuscular  |  Trigger point
PNF
Myofascial  
Swedish
Deep Swedish
Deep Tissue​
Cupping
​Hot Stones
Craniosacral 

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​​Corrective Exercise and Performance Enhancement Fitness & Health Services​

• Corrective exercise and injury prevention
• Post-injury rehabilitation exercise
• Postural and gait analysis
• Functional movement screen

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• Performance enhancement 
• Strength and conditioning

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• Metabolic testing and training
• ​Body composition testing​​

 Malalignments & Musculoskeletal Imbalances we Address and Functionally Improve

• ​​Soft tissue-related discomfort and pain​
• Postural imbalances, neck, jaw, and back pain
• Shoulder girdle pain and instabilities
• Hand, wrist, and elbow pain with instabilities
• Hip complex tightness, pain, and imbalances
• Knee pain and instabilities
• Foot, ankle, and calf pain and instabilities 
• Deep core musculature imbalances 
• Asymmetrical gait patterns

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