Free Consultation
All 360° Fitness & Health services begin with a complimentary phone or Zoom consultation. This is an opportunity to connect with each client before meeting in person to answer any questions you may have relative to your massage, bodywork, or fitness & health goals. During this initial conversation, we will assess whether a written doctor’s clearance is required before engaging in
massage and/or fitness programs.
All 360° Fitness & Health services begin with a complimentary phone or Zoom consultation. This is an opportunity to connect with each client before meeting in person to answer any questions you may have relative to your massage, bodywork, or fitness & health goals. During this initial conversation, we will assess whether a written doctor’s clearance is required before engaging in
massage and/or fitness programs.
After postural analysis including observing the body's functional movement, and assessing musculoskeletal imbalances, we integrate massage techniques to begin restoring balance and
improve functionality.
improve functionality.
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Integrative Massage & Bodywork Therapies
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Personal Training Services with a Corrective Exercise and Performance Enhancement Specialist
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60 Minutes $100
90 Minutes $140 120 Minutes $195 |
Fitness Assessments: $125
Type I Session: $85 Type II Session: $125 Session Package Pricing is available Training experiences are empowering with information on fitness, health, and skilled instruction to achieve specific goals. To stay on track, session packages come with electronically delivered training programs that include picture demonstrations of the client. |